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Showing posts from February, 2019

Health and Weighloss Week 2

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Today starts week 2. I feel pretty good. I have cheated a bit but nothing too crazy. I realized that I ate lots of refined sugary foods and drank lots of soda because I was hungry and not feeding my body correctly by any means at all. I did my weigh in this morning and I am down to 214.8lbs. I only measured my waist last week before I started. I then realized half way through that was not best thing but I can go from here to keep track. Today I measured my chest across my belly because its where my weight stalled and my waist. My Chest I am measuring 41 inches, my belly where all my fat is stored today measurements is 46 inches, and my waist is 44 inches. Which is down from the start of the program.  This book I read recently and when I started it was when I really was deep in my search for something for myself to get rid of the shame I was feeling about the extra pounds I have carried around for more than 6 years of my life. Being asked everytime I wore a too shirt or something...

Health and Weightloss Week 1

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What brought me here 3 children, a loving husband, thyroid problems, and looking more and more like I am turning into one of the many Pepsi's I love to drink and become a diabetic. I weigh more than I ever thought I would. It's unhealthy to be 220lbs and drink multiple 24oz Pepsi's a day out of stress. Thyroid problems turned into having it taken out in 2012 which makes it difficult to really lose weight and for good. Health problems galore I know its due to my lack of proper nutrition and my poor eating habits. I have tried several different types of programs to help me lose weight I just kept gaining it back. I found myself very unhappy with myself and not sure where to turn. I started praying months and months ago of what to do and how to get where I want to be. In August I got my second bout of kidney stones while visiting my dad in Florida. I came home from vacation and was still battling the kidney stones and getting sicker by the moment. Right as my children wer...